KATRINA SHEENA SMYTH
A guided meditation experience for coaches
The Spiral Praxis
Inner Journey
Release · Root · Rise · Radiate
The invitation
Some of what your clients most need to access lives below the level of words.
This journey is an invitation to experience that — not as a concept, but as a felt encounter with your own inner landscape.
The Spiral Praxis Inner Journey moves through four phases of embodied transformation: Release, Root, Rise, Radiate. You will be guided through each — not as a programme to complete, but as a living process to inhabit.
This is inner work. Explorative, spacious, and intuitive. Embody the experience as a client — and feel the work from the inside.
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10–12 minutes · Personal use only
This journey is for personal use only.
Spiral Praxis™ © Katrina Sheena Smyth 2026.
This journey is for personal use only. Spiral Praxis™ is original intellectual property © Katrina Sheena Smyth 2026. For licensing or facilitation enquiries, please get in touch directly.
Interested in bringing Spiral Praxis™ into your coaching practice? A facilitation guide is in development. Join the list to hear first.
If what you experience here calls you to go deeper, Sacred Flow Coaching works with the full Spiral Praxis arc — one to one, over six or twelve weeks.
Explore Sacred Flow Coaching →